Teaching Meditation

Books and Audio Sets

Buddhist Meditation

Borysenko, J., A Woman’s Spiritual Retreat: Teachings, Meditations, and Rituals to Celebrate Your Authentic Feminine Wisdom, Sounds True, Audio, 2004.

Chodron, P., Awakening Compassion: Meditation Practice for Difficult Times, Sounds True; Unabridged edition, Audio CD, 2003.

Chodron, P., Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation, Sounds True; Unabridged edition, Audio CD, 2001.

Chodron, P., Pure Meditation, Sounds True; Unabridged edition, Audio CD, 2004.

Nhat Hanh, Thich, The Art of Mindful Living: How to Bring Love, Compassion and Inner Peace into Your Daily Life, Sounds True, Unabridged edition, Audio CD, 2000.

Nhat Hanh, Thich, Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation , Sounds True, Unabridged edition, Audio CD, 2004.

Nhat Hanh, Thich, Taming the Tiger Within : Meditations on Transforming Difficult Emotions, Riverhead Trade, 2005.

Nhat Hanh, Thich, The Ultimate Dimension: An Advanced Dharma Retreat on the Avatamsaka and Lotus Sutras, Sounds True, Unabridged edition, 2004.

Singh, R., Inner and Outer Peace Through Meditation, Element Books,2003.

Much more information is available on the Dharma Talks page.

Meditation and Health

Kabat-Zinn, J., Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life, Hyperion, 1995.

Khalsa, D.S., Meditation As Medicine: Activate the Power of Your Natural Healing Force, Atria,  2002

Levine, S., Guided Meditations, Explorations and Healings, Anchor, 1991.

Naparstek, B., Health Journeys: A Meditation For Healing Trauma (PTSD), Image Paths, Audio CD, 1999.

Naparstek, B., Health Journeys: A Meditation For People Experiencing Stress, Image Paths, Audio CD, 2001.

Naparstek, B, Health Journeys: A Meditation For People Managing Pain, Image Paths, Audio CD, 2001

Naparstek, B., Health Journeys: A Meditation For People With Cancer, Image Paths, Audio CD, 2001.

Naparstek, B., Health Journeys: A Meditation For People With Depression, Image Paths, Audio CD, 2000.

Naparstek, B., Health Journeys: A Meditation For Relaxation & Wellness, Image Paths Audio CD, 2002.

Naparstek, B., Health Journeys: A Meditation For Total Wellness, Time Warner Audio Books, Warner Adult, Audio CD, 2001.

Naparstek, B., Health Journeys: A Meditation To Help With Anger and Forgiveness, Image Paths; Audio CD, June, 2002.

Naparstek, B., Health Journeys: A Meditation to Help With Chemotherapy, Image Audio CD, 2001.

Naparstek, B., Health Journeys: A Meditation To Help With Radiation Therapy, Image Paths, Audio CD, 1999.

Naparstek, B., Health Journeys: A Meditation to Help With Chemotherapy, Image Audio CD, 2001.

Weil, A., Breathing: The Master Key to Self Healing (The Self Healing Series) , Sounds True; Audio, 1999. 

Weil, A., Kabat-Zinn, J., Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind, Sounds True; Audio CD, 2001. 

Meditation and Other Faiths

Carter, J., Sources of Strength : Meditations on Scripture for a Living Faith, Random House Audio, 1997.

Curry, H., The Way of the Labyrinth : A Powerful Meditation for Everyday Life, Penguin, 2000.

Dyer, W.W., Getting in the Gap: Making Conscious Contact with God Through Meditation, Hay House, 2002.

Kaplan, A., Jewish Meditation : A Practical Guide, Schocken; 1995.

Mehl. R., The Cure for a Troubled Heart : Meditations on Psalm 37, Multnomah; 1996.